Why your body knows before your brain: the somatic edge in modern leadership

Can your posture decide your next promotion? Can your breath influence a room before you speak? What if your smartest decisions don’t come from your head at all?
Healing before scaling: Why high-achievers need inner work first

The work that truly moves the needle starts within. When you lead, you should do so from a whole place. The success that follows this way doesn’t just look good on paper on LinkedIn—it feels good in your body, too. How do you achieve it though?
High-impact but highly sensitive? You’re not “too much” – you’re built differently

Do you ever feel like your sensitivity is misunderstood? Especially in the fast-paced world of entrepreneurship? Are you often told you’re “too much” or “too emotional” for the high-stress demands of building a business? What if being highly sensitive isn’t a weakness, but rather a unique strength that sets you apart as a founder?
Digital detox is dead. Here’s how to reclaim your energy online

Do you feel drained after scrolling through your phone? You try to take breaks. You’ve tried the classic “digital detox”. But every time, you find yourself right back in the endless content spiral. What if unplugging completely isn’t the answer — but changing how you engage online is?
We’re not lonely, we’re misunderstood: founders on finding their tribe

Are you an entrepreneur, feeling absolutely lost and lonely in your position? Do you wish you could have someone who understands your struggles? Most people might think you don’t have any, given your flashy title, but the truth is that you do, just like anyone else. But people that understand you exist—and they’re likely feeling the same way. How can you find—or create—spaces where you can be fully seen?
What burnout feels like in 2025 (and why so many people miss the signs)

Feeling tired, unmotivated, or strangely numb — even when life seems “fine”? You might be experiencing burnout without realizing it. What if it’s not just being tired, but also being disconnected from yourself?
The nervous system ≠is nice to have. It’s the foundation of your brand presence

Have you ever wondered why some leaders seem to radiate confidence, calm, and magnetic energy — even under pressure? What if a regulated nervous system isn’t just “nice to have”? What if it’s the foundation of how you show up, lead, and connect with your audience?
How I use biohacking techniques in business and what it has changed for me

Before I discovered biohacking, I thought entrepreneurship was just hustle, long hours, and pushing through exhaustion. I was wrong. Once I began integrating biohacking techniques into my daily routine, I found out I can be a girl boss and still enjoy life and feel good. My focus sharpened, energy stabilized, and decision-making improved. Curious to start getting your biology to work for you? Here’s how I made it part of my business toolkit and what changed as a result.
Why Wim Hof’s method fascinates me, and how it pushed my personal brand further

Wim Hof, also known as “The Iceman,” is famous mainly a man who can sit in ice water for hours. His method – combining cold exposure, breathwork, and mindset – changed the way I approach life and business. What started as curiosity turned into a daily ritual that transformed both my mental resilience and the strength and clarity of my personal brand. How do ice, breathing and business fit together? Continue reading and you’ll understand!
Why I want to learn from Alex and Leila Hormozi, and how it aligns with my personal brand

Alex Hormozi and Leila Hormozi are a powerhouse duo who have built an empire by being brutally honest, obsessively disciplined, and unapologetically authentic. Their journey is as instructive as it is inspiring, and what they stand for aligns almost perfectly with what I want my personal brand to represent: integrity, impact, and clarity.