Digital detox is dead. Here’s how to reclaim your energy online
Do you feel drained after scrolling through your phone? You try to take breaks. You’ve tried the classic “digital detox”. But every time, you find yourself right back in the endless content spiral. What if unplugging completely isn’t the answer — but changing how you engage online is?
We’re not lonely, we’re misunderstood: founders on finding their tribe
Are you an entrepreneur, feeling absolutely lost and lonely in your position? Do you wish you could have someone who understands your struggles? Most people might think you don’t have any, given your flashy title, but the truth is that you do, just like anyone else. But people that understand you exist—and they’re likely feeling the same way. How can you find—or create—spaces where you can be fully seen?
What burnout feels like in 2025 (and why so many people miss the signs)
Feeling tired, unmotivated, or strangely numb — even when life seems “fine”? You might be experiencing burnout without realizing it. What if it’s not just being tired, but also being disconnected from yourself?
The nervous system ≠ is nice to have. It’s the foundation of your brand presence
Have you ever wondered why some leaders seem to radiate confidence, calm, and magnetic energy — even under pressure? What if a regulated nervous system isn’t just “nice to have”? What if it’s the foundation of how you show up, lead, and connect with your audience?
How I use biohacking techniques in business and what it has changed for me
Before I discovered biohacking, I thought entrepreneurship was just hustle, long hours, and pushing through exhaustion. I was wrong. Once I began integrating biohacking techniques into my daily routine, I found out I can be a girl boss and still enjoy life and feel good. My focus sharpened, energy stabilized, and decision-making improved. Curious to start getting your biology to work for you? Here’s how I made it part of my business toolkit and what changed as a result.
Why Wim Hof’s method fascinates me, and how it pushed my personal brand further
Wim Hof, also known as “The Iceman,” is famous mainly a man who can sit in ice water for hours. His method – combining cold exposure, breathwork, and mindset – changed the way I approach life and business. What started as curiosity turned into a daily ritual that transformed both my mental resilience and the strength and clarity of my personal brand. How do ice, breathing and business fit together? Continue reading and you’ll understand!
Why I want to learn from Alex and Leila Hormozi and their business strategy, and how it aligns with my personal brand
Alex Hormozi and Leila Hormozi are a powerhouse duo who have built an empire by being brutally honest, obsessively disciplined, and unapologetically authentic. Their journey is as instructive as it is inspiring, and what they stand for aligns almost perfectly with what I want my personal brand to represent: integrity, impact, and clarity.
Why I admire Amy Porterfield’s business model, and how it shaped my personal brand
Amy Porterfield is one of those names in digital entrepreneurship that commands both respect and curiosity. Her evolution from behind-the-scenes corporate worker to online business trailblazer is very inspiring, sure, but more importantly, it’s actionable. For anyone building a personal brand or an online course-based business, Amy offers a blueprint. In this article I explore the facets of her brand that I admire most and share how they directly influenced my own business journey.
Why Mel Robbins’ work hit home for me, and how it empowered my personal brand
Mel Robbins doesn’t sugarcoat things. She speaks in direct, no-nonsense terms that cut through excuses and hit exactly where they need to. Her tools, especially the “5 Second Rule,” shaped both my mindset and the way I show up online (and offline too).
How and where I hired a great virtual assistant (and what to look for)
Are you overwhelmed by admin tasks, juggling customer messages, and constantly behind on content or follow-ups? I was too. Maybe it’s time to hire a virtual assistant! I waited far too long—and once I finally did it, my life changed. From saving time and money to regaining focus on high-level work, hiring a virtual assistant was hands down the smartest move I ever made. Here’s how I did it, where to look, and what to know before you start. So, why hire a virtual assistant?
